Mask for coarse skin and facial pills increase its beauty


Honey mask for coarse skin and facial pills increase your facial beauty
Ingredients: -                                                         
  • 2 tbsp of white honey
  • 1 tablespoon of almond oil
Preparation and use: -
  • Mix ingredients well in a bowl to hold together and become a paste.
  • Using fingertips work in a circular motion massage this mixture to the face and neck skin while avoiding the delicate areas around the eyes reminded not to touch it .
  • The massage lasts about three minutes with relaxation and comfort .
  • Then leave the product on the skin for 25 minutes to dry.
  • Then wash the face with lukewarm water later and received the difference from the first time.

Recipe favorite facial beauty and beautiful princesses in the past with the flour and honey mask .........

This mask is one of the very old recipes for skin care and beauty of the face and that famous use of beautiful princesses and in the past.

They benefit the skin and facial beauty from different aspects : -
  • It emulsifies the skin and resist Dryers .
  • And protects the skin from wrinkles .
  •  They also benefit women who are exposed to the heat of the sun for long periods of time .

Flour and honey mask - the favorite recipe for beautiful princesses and in the past : -........................................
Ingredients: -
4 tablespoons of white flour .
2 tbsp of white honey .
2 - 3 tablespoons of milk.

Preparation and use: -
- Add the honey and the exact right amount of milk to make a cohesive dough 
- Dough is then placed on the skin for
30 minutes with relaxation.
- And then wash the face with lukewarm water .

Mask with honey and fresh orange skin and facial beauty





Honey and orange mask fights wrinkles , spots and more than facial beauty ..
* Ingredients : -
  • 3 tablespoons honey .
  • Juice 1 / 2 orange.

* Preparation and use: -
  • Honey and the juice is heated on a low heat , stirring until it melts and becomes a liquid honey warm.
  • This liquid is placed after it cools down to an appropriate degree on the face and neck skin , including the delicate area around the eyes , but without scrubs for this region.
  • Keeps the mask on the face for 20 minutes.
  • Then still using cotton swabs moistened with lukewarm water .

This mask is characterized with very refreshing effect , there is no harm from its use on a regular basis , both for all types of leather or all ages.

Mask vegetables for different types of skin and facial beauty





Mask vegetables for various skin types and improves facial beauty:-
* Ingredients: -
  • 1 fruit uncooked Islands.
  • 1 fruit drew cooked.

* How to use: -
  • Mash the carrots with the fruit of turnips so that each warm to make a paste.
  • When cooled dough uniqueness of the facial skin while avoiding the delicate areas around the eyes.
  • The remaining dough for 30 minutes.
  • Then wash the face using drenched equipped of leaf lettuce or cucumbers.
  • Are then put moisturizer for the skin and facial beauty.

This mask can be done more than once a week ..........
It fits different skin types ......................

For the treatment of acne, oily skin and achieve facial beauty





Yogurt and mud mask for the treatment of acne and increased facial beauty: -
Ingredients: -                                              
  • 12 teaspoon yogurt.
  • 2 teaspoon Oswanla.
  • 2 teaspoons potato water (previously clarify the method of preparation).

Preparation and use: -
  • Mix three ingredients well to work soft dough ...
  • Dough is placed on the face while avoiding the areas around the eyes ...
  • With relaxing for 15 -20 minutes ...
  • Then wash the face with lukewarm water ...
  • Then placed refreshing or moisturizer for the skin ...

Honey mask and vitamins for facial beauty and nourish the skin






Ingredients: -
  • One egg yolk.
  • 1 teaspoon honey.
  • 1/2 teaspoon of cod liver oil.
  • 1 teaspoon soy oil.
  • Capsule of vitamin E [100 units].

Preparation and use: -
  • Beat the egg yolks with the following three components ...
  • Then pierce a vitamin capsule and add the contents of the mixture and the volatility of well ..
  • Apply the mask on the face for 15 - 30 minutes with a relaxing 
  • Then wash the face with cold water and dried ....

An easy way to prepare apple cider vinegar used for facial beauty





Vinegar is made ​​from some types of juice apple juice , sugar cane and grapes can also be made ​​from wheat, corn and barley. The apple cider vinegar is the best in the vinegar treatment .

How to prepare apple cider vinegar : -
Apple cider vinegar can be prepared in the following manner : -
  • Wash apples well and then dried.
  • Cut fruit - without peeling or removing seeds - to medium -sized replica pieces and placed in a vase ( ceramic or glass ) and may not be time to use metal as they interact with apple cider vinegar.
  • Cover the pot with a porous cloth ( cotton or linen ).
  • Put the pot in a warm place for a few weeks to be a process of interaction by the bacteria in the air.
  • After completing the process of interaction apple juice may be turned into apple cider vinegar and knows the pungent smell and bitter taste .
  • Drain juice from the bagasse with a porous cloth and kept in a bottle .

What's the secret that was used by Cleopatra to look beautiful face? ! !






Owning the beauty of the herbs ............................
Herbs major role in facial beauty ..................
Keeps the use of herbs creams ..............
Each facial beauty secrets in the cache herbs ...........

There are many studies that emphasized the importance and usefulness of herbs, which surround us that was where to eat or entered in some of the vehicles that help bring beauty and serenity on our skin and facial beauty .
So we find that whenever the progress of science and numerous modern technology , the more discoveries increased our knowledge of their usefulness and their impact on us.
But the owners of earlier eras and the ancients, they were not explorers usefulness as today , but they knew what herbs that benefit and what is harmful of them and beneficial , so the pharaohs discovered the usefulness of honey for the skin and facial beauty , which was used by Cleopatra is milk, also used Bobby's wife Roman Emperor Nero was paint face cream with honey and milk , to look strong in front of the people ....

Therefore, the restoration of the skin and beautified bring you face beauty and self-confidence in front of others .
The easy way to get to this stage of beauty, choosing one or more of these ingredients or herbs that remind .

You can eat it or choose compounds that contain them or made ​​at home , they include the following : -

Fruits and herbs , grains and nuts , which are rich in phytochemicals that are strong as anti - oxidant , the atoms repel damage free radicals generated in the cells of our bodies , and in the environment around us , which if left without resistance cause disease and premature aging ...

Here are these materials and foods that give beauty and health at one time , so make sure to selected and annexed to your diet program or your creams:- 
* Lemon : -
Is used as a disinfectant and detergent , and a clutch of pores , and Brightening dark spots .
It is great for soothing dry and irritated skin and increases the beauty of the face .

* Cranberries : -
All kinds of different because it is rich in vitamin (C), and powerful antioxidants .
And can help reduce the risk of skin cancer , skin and maintains a strong and tight , as utilized in fruit acid exfoliation process .

* Licorice : -
Used in the manufacture of skin moisturizing creams and facial beauty , what has the capabilities of effective in fighting infections , it also helps to lighten dark spots on the skin and increases the freshness.

* Soybeans : -
It is rich in antioxidants , which help protect the skin from free radicals that cause atoms aging ..

* Herb rosemary : -
In skin moisturizing creams , because they have the capacity of powerful anti-oxidant and bacteria.

* Chocolate : -
Because its conclusion is added to skin care, facial beauty as an anti -inflammatory agent .

Means the natural beauty of the face in her kitchen magic effect .. Turn your kitchen into a center for facial beauty care ........

Turn your kitchen into a center for facial beauty care ......



The kitchen has many means of the natural beauty of the face , and that you can be prepared easily and be used for many types of cosmetics: -

1 - Tea : -
You can make a topical packs of tea to hide dark circles under the eyes, is the way boiled tea leaves after work drink it in the appropriate amount of water adequately turmoil .
It is also used tea output to rinse the hair after shampooing to earn sparkle and vitality.

2 - castor oil : -
Helps hair growth and increase the density of hair and rinsing the scalp and wrapped towel warm Vezadh the beautiful and glamorous.
And anoint him daily to increase eyelashes growth.

3 - salt : -
You can get rid of the swelling down eyes warm bath thawed action where appropriate amount of salt.
Through lightening and closing the eyes several times in the bath water
( Cup can be used for this purpose) .
And it can be done that wet piece of cotton in warm salt solution and placed over the eye.

4 - Honey : -
Benefit for oily skin that confuse the amount of honey with one egg whites , and use the mixture to paint the skin and facial beauty.
If the skin is dry , honey is compounded by a small amount of milk or stones.
It is said that a teaspoon of honey in a water bath beautifies the skin and resist stress and sleep brings .

5 - yogurt : -
It is good for the skin cleanser and fits a private oily skin .
Put a layer of yogurt on the face , and then wash with warm water after 20 minutes.
You can clean the scalp and help hair growth rinsing the scalp using yogurt before washing the head with shampoo .

6 - Eggs: -
It is a good nourishing for the skin and helps to lock the pores, and the work of white mask break a raw egg and beat well and uniqueness on the face and wash skin after 20 minutes with lukewarm water.
And feeding paint the scalp hair by using egg whites and then wash with shampoo .

7 - Vinegar: -
Add a small amount of vinegar to the water during washing hair in order to get smoothness and luster to get rid of dandruff.
To get rid of blue veins in the case of varicose veins put the amount of vinegar in a bunch and massaged by hand extended blue veins in the leg once in the morning and another in the evening, and for a period of one month at least.
For best results recommended to drink two small tablespoons of vinegar ( apple cider vinegar ) in a glass of water once in the morning and again in the evening .

The solution to the problem of dry skin when using the cream base


Use cream base more than once may lead to dry skin ...
Or oily skin may remain even after use , including for her oily skin , especially in periods of summer and warm atmosphere ....
If you suffer from these problems when using the foundation creams ....
Here's the solution to this problem ......




Madam ... If your skin is oily you using creams evening daily .
There is a new recipe for oily skin care in particular.

 * Usually leads the cream more than once to dry skin
So it is advisable to add some yogurt and cream until you get a facial beauty.

* If the skin greasy remained after the cream
Compounded by some yogurt.

Ingredients can be identified : -
- Three tablespoons liquid cream
- And a half tablespoon apple cider vinegar
- And a half tbsp tomato juice
- Finally, a tablespoon of honey white

The cream can be prepared at home by : -
- Yogurt mixed with egg yolk and cream .
- Then add the vinegar and tomato juice.
- And then put honey on the fire until it becomes warm and more liquid
- Compounded by the mixture with a well whisking until the mixture becomes smooth like stones.

*** And finally put the cream on facial skin evening before going to sleep and after a deep cleaning process .

You 're moving away for onions can be used in cosmetics !







More vegetables , onion benefit of man at all, and the oldest known human ones .
And onions of the species lilies , a perennial plant annuals .

There it is of two types : -
  • White onion
  • And red onion

There is no difference between the two types of medical destination , but they differ in taste.

There are a lot of food and medical benefits for onions and we will show here usefulness Beauty
  • According to the onion in the work of diet and get rid of obesity or weight gain has been proven that a cure for obesity if consumed with food which helps to get rid of salts in the blood and tissues and remove fatty substances .
  • Its leaves are used to lubricate the skin and skin infections resistant 
  • Onion juice increases the movement of the muscles of the uterus and menstrual generation .
  • Onions nourishes and strengthens the hair and scalp treated phalacrosis ( = alopecia ) disease because it contains materials nourish hair follicles and prevent hair loss .
  • Eaten to get rid of pallor because it contains vitamin (c).
  • A well - known home remedy for acne and increases the beauty of the face .

Facial beauty and skin ( food) is better than ( make-up )







Scientific tests have shown that complete food and natural herbs more useful and a guarantee to maintain the natural beauty of the skin and facial beauty.
And despite the fact that women spend millions in the purchase and use of chemical preparations and manufactured in the laboratory relentless in their quest to hide skin imperfections and get a facial beauty
However, most of these defects in fact caused due to : -
 Food shortages or malnutrition.

Examples include : -
For example, sagging skin or the appearance of spots or the presence of an aura of black color under the eyes , are all signs of a deficiency in the body needs food.

* It can be treated and overcome if interested in three things human are: -
  • Proper food
  • Exercise
  • The use of natural herbs

And the best in the three human interest matters to consult a specialist in each of them to complete the benefit as soon as possible and have the best results.

The most important nutrients useful for facial beauty and skin : -
  • Grain is one of the most important nutrients that maintain human health and preserve the beauty of the face , skin and serenity
But their use in diets or in some medicines is not enough, then it is better is to use oils also to nourish the skin and get on the beauty of the face , where it enters a lot of grains and oils in the manufacture of floral scents , cosmetics and beauty products for the face .

  • The attention has become integrated sound diets and better use of herbs from the use of make - up to maintain the beauty of the face , skin and freshness.

The cacti of the most important plants that maintain the purity and integrity of the skin of the combustion
  • In the past commonly used in the treatment of skin diseases , which contains aloe plant antibiotics inhibit the growth of bacteria that occurs when exposure to the sun and the burning of the skin out , it also prevents the cactus plant dermatitis and the appearance of vesicles and blisters , as well as feeling very tired a result of exposure to a lot of the sun.

  • Chamomile is one of the most important substances that help the smoothness of the skin and facial beauty and cleanliness of the skin as well as to make it a vital as is used in the treatment of diseases of the hair.

And oats also helps to smooth skin
  • Because it contains important nutrients such as vitamin  (A , B) and calcium.

  • The rosemary
Helps in the treatment of headaches and tension in the soap industry enters face and stimulates circulation .

  • Catnip helps
In the treatment of inflammation of the eyelids , and hair loss .

  • The leaf parsley
From plants rich in vitamins
Such as vitamin (C, A) also contains essential oils that help the kidneys get rid of toxins .

Thus, the natural vegetation rich in vitamins and minerals are the most important sources that nourish the skin and maintain its integrity and increase the beauty of the face .

* It is the things that negatively affect the skin and facial beauty : -
This beam , which sends the sun during the day every day , leading to dry and the emergence of spots on the skin and can also lead to long-term, sagging skin , and here we mention that a diet rich in vitamin (A) is one of the most important nutrients beneficial for the skin and facial beauty is based protect from the sun .

Hot air heat and damage the skin and facial beauty


Heat and hot air inside the room damages the skin and harms the beauty of the face




Unknown reasons for dry skin : -
  • A new study has warned that keeping warm in cold weather and rain may affect the skin and cause dryness and irritation of the skin and cause itching .
  • Life inside the house locked in place with a hot air harmful to your skin serious damage and affect the beauty of the face .
  • Must renew always conditioned rooms , because the skin in a constant need for oxygen in order to retain their beauty and freshness and beauty of the face .
  • And the presence or planting flowers in the green house is extremely useful during the day he renews oxygen but it may be harmful for the night.
  • As well as from other causes of drought for your skin and hair Prolonged exposure to hot sources such as standing in front of a gas stove or fireplace for a long time , Try as much as possible to minimize and you stand in front of any source of heat for a long time and make sure to ventilate your kitchen well every day.

To remedy this drought : -
  • You must not use Cream regularly humidifier , failure to moisten the skin care and facial beauty leads to the appearance of wrinkles and early this warning to every woman over thirty.
  • And you add cream moisturizer , but perfectly clean skin after removing make-up completely clean milk and wash your face with soap suitable for your skin type and then the authors of this Cream humidifier.

With the change of seasons in general, the need for more skin care
May be more vulnerable to drought due to climate change and advised to return to Mother Nature by using natural substances found in herbs and plants and the use of roses and other health care beauty of the face.

Barley mask for the skin stressful and tiring and facial beauty






Barley mask for facial beauty and skin for Her stressful skin and tired
Ingredients: -
  • 2 tbsp of ground barley
  • 2 teaspoon fresh mint leaves Lathe
  • 2 tbsp of honey bees
  • 3-2 tablespoons of yogurt

Preparation and use : -
  • Using a fork , stir barley , mint and honey together.
  • Then add the milk mixture to make a soft dough knit.
  • Placed on the face for 30 minutes and then wash the face with cold water .

Usage: -
This mask is useful , especially women who are subjected to stress and hardship work
Where he works to stimulate blood circulation and improves skin color, as it resists facial wrinkles and increases the beauty of the face .

Spinach mask slave to the skin and facial beauty






Do you suffer from skin leather slave thee solution with spinach mask for facial beauty: -
Ingredients: -
  • 8-9 medium-sized spinach leaves and fresh
  • 285 ml milk
  • The amount of precious


Preparation and use: -
  • Wash the spinach leaves and cooked in milk, cooking light
(Heated for 3 minutes).
  • Placed securities warm on the face and neck skin for 30 minutes.
  • Then removed from the face and wash the face securities milk.
  • Then dried and placed a layer of stones (optional).

Brewer's yeast mask for dry skin pale

Brewer's yeast mask for dry skin pale




Brewer's yeast mask blank for Her skin pale dry skin : -
Ingredients: -
  • 1 teaspoon of brewer's yeast
  • 2 egg yolks
  • 2 tbsp honey
  • 2 tbsp of precious
  • 1/2 teaspoon of apple cider vinegar
  • 2 tbsp olive oil or sesame
  • Milk and water

Preparation and use : -
  • Mix first five ingredients mixing well.
  • Cleaning the face , and still hair back and can be booked from the face wear plastic hair cover .
  • The uniqueness of a layer of olive oil ( or sesame oil) on the facial skin .
  • Then put the mask on your skin and avoid delicate areas around the eyes
  • Remains the mask for 20 minutes and relax during bedding women .
  • Still face mask using face wash milk diluted with water by
(1 milk ): (2 water) and then dried face.

* Watch the difference in the freshness of the skin which increases the beauty of the face .

Usage: -
This mask is useful especially pale skin stressful ....
Where she works brewer 's yeast to stimulate blood circulation facial skin , it also resists the appearance of wrinkles or works to hide them .
It uses an average of once a week.

Herbs and plants and a way to show the pros and the beauty of the face of Eve

Various types of herbs known as a remedy since ancient times , as used by Eve throughout history as a way to show the merit and beauty.

The herbs and plants from natural means recommended by beauty experts for free from chemicals and harmful species generally skin and body .................

 Among the most important of these herbs and plants : -

Camphor -:
Camphor characterized primarily large dynamically as a disinfectant , so it is under the camphor oil is used during the eighteenth century as a primary treatment for colds , bronchitis , whooping cough and fever in general.
In the field of cosmetics: -
Take advantage of this feature in the work of some formulations such as cosmetics treat sunburn, mouthwash, and in the work of some types of soap and detergents , skin and facial beauty creams .




Fennel :-
This grass is rich health benefits and aesthetic
Uses soaked seeds in action compresses to treat swelling and inflammation of the eyelids. The seeds are used by perfume smell chewing mouth ... drenched the leaves is also used as an effective cleaner for the skin and wash the hair .



Lavender :-
Lavender drenched Lye is used for the mouth to purify it and give it a refreshing smell ...
It also enters in the composition of many of the skin care creams and facial beauty due to the impact which works to soften the skin and skin freshener , and for the same purpose used in bathrooms work .........
As is well known , lavender in the industry enters a lot of odors .




Roses  :-
The cultivation of roses known for the first time in ancient Iran ... It was first identified by the colors red ... Then spread the cultivation then at the hands of the Greeks and Romans ... The essential oil of the Lord has been known for the first time in the sixteenth century .
And enters the rose oil in many cosmetics and beauty care creams face ... Rose water is also considered , which is extracted from the petals of flowers, excellent lotion of the mouth , and a cure for skin cracks .
Also uses rose water or rose oil in the work of refreshing baths and outlined for the skin and the face .......




Alhsalban : -
Known herb Alhabban since ancient time ... Greeks recalled that students who work on scattering Alhaslban on their heads because they believed that memory tonic !
Enters herb Alhabban in the preparation of many cosmetics such as aromatherapy, anti- cortex of the hair ... As used in particular in the work of facial steam baths and foot baths .




Sagebrush : -
Sagebrush used in the work of mouthwash , as interference in the preparation of some kinds of soaps , perfumes and other cosmetics ....
As interference in the work where the pigmentation of hair dyes hair gray ( white ) in a dark color .
It also features the herb that has potent stimulus of the scalp hair is nutritious .



Chamomile : -
Due to the effect overall for the skin , chamomile enters in the work of the convictions and the beauty of the face creams ...
In addition, soaked in chamomile water pools , it also helps to face the demise of grain and resists skin irritation.




Thyme - :
Uses thyme drenched to strengthen hair and prevent the fall , is also used
- Ostensibly - in the work compresses to treat cracked nipple , thyme is also used as an antiseptic for the mouth , and enters in the toothpaste industry .




Cinnamon -:
Uses oil extracted from the plant cinnamon in the work of the body massage , which softens the skin and nourished , is also used as a treatment for the skin from sunburn , and cinnamon oil is also useful in strengthening the teeth .

Masks of vegetables and fruit to suit all skin types




        Mask islands : -       
Contains an abundant amount of vitamin A nourishing for the skin and facial beauty , it is especially useful for sensitive skin.
* Ingredients : -
One quarter of carrot and medium-sized
Quarter teaspoon honey
* Method : -
- Cut carrots into strips, and pressed and filtered .
- Carrot juice is added to the honey and mix the two well .
* Usage : -
- Rub the mixture on the skin.
- And then wash with lukewarm water after 10 -15 minutes.



         Pear mask : -        
It is one of the best masks for dry skin.
* Ingredients : -
A quarter of pear fruit
One egg whites
Half teaspoon honey
* Method : -
- Pear Mash well and then added to a mixture of honey and egg yolk.
* Usage : -
- Rub the mixture on the skin and then wash off after 15 minutes .



        Potato mask : -      
It fits dry skin in particular.
* Ingredients : -
A tablespoon of grated potatoes
Half a tablespoon of white cheese
* Method : -
- Confuses two very well.
* Usage : -
- The mixture is placed on the skin and leave for quarter of an hour to dry.
- And then dry with lukewarm water.



       Tomato mask : -     
It fits oily skin .
* Ingredients : -
Tomato fruit
Half a lemon crust
A little lemon juice
* Method : -
- Mash the tomato fruit , and herald the lemon crust , add the lemon juice
* Usage : -
- The mixture is placed on the skin for a quarter of an hour and then wash the face with warm water.

Strawberry , apricot , natural facial beauty secret
















Containing strawberrie (strawberries)  and apricot on a different
and important vitamins have a significant impact on the beauty of the face and skin , especially facial skin and adds it anointed aesthetic and natural without complications and side effects of chemicals .

Benefits of strawberries and apricots to the beauty of the face and how to prepare for each catcher : -

* Wrinkle resistance : -
  • Enough four strawberry kernels of scale.
  • Wash thoroughly after removing the leaves in the head.
  • Blends in a whipping with a medium - sized round piece of green pumpkins and one teaspoon of Petit Suisse without adding water or milk
  • Mix is used as a mask on the face for 15 minutes and then wash the face with warm water and after 15 minutes of placing the mask.
  • And you can repeat the process two or three times a week.

* Protect your skin : -
  • Mix one teaspoon ( eat ) of the apricot jam with a spoon of mashed option and one teaspoon of natural honey.
  • Mix is used as a mask for the skin on the face for a quarter of an hour .
  • Then wash the face with warm water or mineral water .
  • The process can be repeated two or three times a week.

* Freshness of the skin : -
  • 4 pills blends of strawberries with whipped cream soft non- artificial milk so as to work for facial beauty mask .
  • Mix is used as a mask to restore the luster to the face on the one hand and to remove the puffiness that surrounds the eyes .
  • Mask and lasts for 15 minutes and then wash the face with warm water .
  • The process can be repeated twice a week .

Make-up and damage cream base summer facial beauty





The women in particular in the constant need for skin care and maintained so as not to show wrinkles at an early age .

And by following the following tips for facial beauty : -
- Do not use make-up and cream base in abundance in the daytime , especially in the days of extreme heat , where there is an interaction between sunlight and chemicals available in beauty products for the face , which helps to inflammation in the skin and the appearance of brown spots .

- Very useful to use calipers natural honey from bees , it nourishes the skin and aggravated whiter and softer, and protects against microbes.

- Generally, honey works to tighten sagging skin , is used widely in the cosmetics industry
It will absorb the oily secretions of the skin , and helps to dry skin supple and stimulate blood circulation through appropriate masks for each skin .

* To treat dry skin and delay the onset of wrinkles : -
  • Mixing honey with egg yolk and are distributed on the face of cotton wet for 10 minutes .
  • Then wash with cold water , and can work a weekly mask of honey bees with the addition of a few yogurt.

* To treat oily skin : -
  • Mixing honey with a little lemon and wash in cold water .

* To treat dry skin : -
  • Advised to use moisturizing creams to the skin constantly , morning and evening , so as not to lose the skin softness and elasticity .
  • The mask can be prepared at home for the treatment of dry skin by combining the amount of lemon juice + half the amount of olive oil + the amount of two orange blossom water + amount of honey bees.

* Chapped skin and darkening of the skin : -
  • Use a teaspoon of almond oil + two tablespoons of honey 
         + egg yolk .
  • And mix well until the dough becomes cohesive strength.
  • And placed on the skin for 10 minutes then wash with cold water .